Mental Health Services in Tijuana – VIDA Wellness and Beauty
The term “mental health” refers to our psychological, emotional and social wellbeing. It affects how we feel, think and behave. Our mental health also contributes to the choices we make, how we relate to others and how we handle stressful situations. Mental health plays an integral role in nearly everything we do, from the time we are children through our adult lives.
Discussing Mental Health
Even though mental health problems are common, not many people like to discuss the subject. However, it is an important topic to discuss because poor mental health can negatively impact one’s mood, thinking and behavior. In addition, certain factors can contribute to poor mental health, including:
- Biological traits (e.g., genetic factors, brain chemistry)
- Life experiences (e.g., abuse, trauma)
- A family history of mental health disorders
Mental health problems may be more common than you think. If you have concerns about your mental health, do not hesitate to seek help.
The psychologists and psychiatrists at VIDA Wellness and Beauty take your mental health seriously. They recognize that having sound mental health is a critical component of your overall health and wellbeing. With this in mind, the psychologists and psychiatrists offer a range of mental health services, including personal counseling and therapy.
To schedule an appointment with one of our understanding and experienced psychologists or psychiatrists, contact VIDA Wellness and Beauty by calling 1-619-610-1667 (toll free).